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Fourth Trimester Circle of Support


  • Native Pilates 2525C Lebanon Pike Nashville, TN, 37214 United States (map)

Join Lauren Levine of Wellmama for a 4 week series to help you find your stride in the fourth trimester. Connect with other moms as you learn about mother-baby care and get answers to all of your questions about sleep, lactation, self care, and re-emerging into the world with your new baby. For mothers in their third trimester of pregnancy or up to 12 weeks postpartum. Babies are welcome!


Lauren is a mother of 2, a certified lactation educator, baby-led sleep & wellbeing specialist, postpartum doula, and an advocate for respectful parenting. Her approach prioritizes both maternal and infant mental health, family-centered care, and attachment.

Jump into a single class or the 4-week series.




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April 11

Postnatal Pilates 6 Week Core Connection Series

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May 10

Babywearing Basics