OFFERINGS
Find your path to total body wellness
Movement
Offering instruction in Pilates, yoga, and other holistic systems of movement, our classes and lessons are available for students of all ability levels and may incorporate props or specialized Pilates equipment. We are also proud to regularly offer movement catered specifically to prenatal, postnatal, and menopausal clients.
Types: Mat Pilates, Equipment Pilates, Pre + Postnatal Pilates, Menopausal Pilates, Yoga
Instruction Style
Offering movement instruction via:
GROUP MOVEMENT CLASSES | PRIVATE LESSONS (1:1) | DUO LESSONS (2:1)
Book a private group class or hire us for a corporate event!
Are you looking for a fun way to engage your team, have a special event, or want to book a bachelorette party?
You have options..
You can book our studio per hour with one of our talented instructors
Or we can travel to you! Reach out to our team to book your private group class today!
therapies
As a modern wellness studio, Native Pilates offers more than just exercise classes: we provide space for talented therapists who specialize in a variety of fields. Therapies can be booked through individual therapists and accessed inside our beautiful Donelson studio.
Therapeutic Services
Offering therapy in the following areas:
Massage | Pelvic Floor | Physical Therapy | Sound Bath
EDUCATION
Because of our commitment to holistic wellness, we provide educational opportunities that inspire personal growth and development. Workshops, consulting sessions, group work, and special events bring both diversity and depth to our traditional wellness services. Our services are also available for corporate events + classes.
Offering Education In:
Pilates Teacher training, Lactation Consulting, Parenting, Baby-led Weaning & Feeding, Baby Wearing, Wrapping & Swaddling, Prenatal +Postnatal Training and more…
Ready to take the next step in your pilates journey?
Sign up for Native Pilates Teacher Training, launching August 2023!
Click the button below to learn more.