Join Lauren Levine of Wellmama for this comprehensive workshop all about planning for- and thriving in- your fourth trimester! 2pm on Saturday, February 25th.

You’ve planned for your birth and assembled your birth team, written out your plan and gone over it again and again. But what happens when you bring home your new baby?

This 2 hour workshop will give you all of the information and resources you need to feel empowered in the tender early months of parenthood. We will cover:

• Realistic expectations

• Understanding newborn behavior

• Bonding and attachment

• The importance of oxytocin

• Mental health and physical wellbeing

• Nourishing foods

• Coping with broken sleep

• Meeting your feeding goals

• Partners and support systems

• Babywearing and some essentials 

You will also receive a digital file of Lauren’s New Parent Toolkit, which contains over 30 pages of printable handouts, checklists, journal prompts, and more.

Lauren Levine is a lactation educator, baby sleep expert, postpartum doula, and mama of two. She is passionate about supporting families through the early postpartum period all the way through the early childhood years.

$50 per registrant, partners welcome