Diastasis Awareness Day 6.10.18

Have you wondered if you have Diastasis Recti or you're just not sure what it is? Join me on June 10th for Diastasis Awareness Day at Nashville Pilates Company! Where we will discuss what DR is, how to heal it, and what exercises can help. Joining me will be Physical Therapist from Vanderbilt University Medical Center, Nicole Motzny. Be prepared to move for a 45 minute Pilates class! 

Please sign up for this event by emailing me at amanda.iammovement@gmail.com and with any questions or concerns. 

This event is also for fitness and health care professionals looking for ways to help their clients better understand and heal Diastasis Recti. 

Diastasis Awareness Day.png
Amanda HowardComment